Namaste Yoga with Kate Potter: This posture sequence stimulates flow of energy from the core to the limbs, and moves through classic standing postures in an easy, gentle manner. This is a wonderful workout for beginners who want to improve flexibility of the hips, legs and spine.
Sport
Watch Namaste Yoga with Kate Potter Season 02 Episode 02 M4ufreemovies for free in HD quality. Stream instantly with English subtitles — no download or account needed.